The majority of fitness content on the web is watered down by uncertified writers, which prevents you from making progress. Stick with certified professionals! Your fitness health and goals are too important to let “Joe the blogger who likes turkey sandwiches” create the articles and workouts that you use.
To help solve this problem I decided to find and apply the best possible information from the most qualified sources so that you don’t have to filter out is or isn’t effective. I want to create a space where all fitness information is a cut above the rest so that you spend less time searching for different methods and more time applying new techniques and making progress. Check out my fitness certifications.