Born and raised in Calgary, Alberta, Canada. I received my Bachelor of Kinesiology from the University of Calgary. I have been a part of the fitness industry for 10 years now.
My passion for learning about the body and how it works has given me the insight on how to help others progress in less time and with maximal return. Growing up an athlete, health and fitness always played a role in my life. This has helped me tremendously along my journey as I now act as a strength coach for many different athletes in the Calgary area.